新加坡中医学院


	SINGAPORE COLLEGE OF TRADITIONAL CHINESE MEDICINE

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讲座介绍：	Herbal soups and drinks are commonly used in TCM to cure illness. In many cases, they also have been used in our daily life, knowingly or unknowingly, as a form of food nutrition and healthcare to strengthen our health or alleviate our uncomfortable symptoms such as excessive phlegm, heatiness and cough etc. In some cases, some of the herbal soups and drinks that you have tried may be effective on one occasion but on another occasion, they are either ineffective or could worsen your symptoms. One of the main reasons is due to individual body constitution. The concept of body constitution is widely applied in the practice of TCM. Body constitution consideration is an important process for clinical diagnosis and treatment, and it also lays the foundation for health promotion and disease prevention. This talk will cover the nine different types of body constitution. It will also provide an opportunity for the participants to identify their own individual body constitution. For different types of body constitution, relevant and suitable herbal soups/recipes will be introduced. The speaker will also explain some of the easily available off-the-shelf herbal soups/recipes purpose and efficacy. Through a better understanding of individual body constitution and various herbal soups/recipes, one can then able to select the appropriate herbal soups/recipes to achieve the right healing effect.